Retreats Reiki Meditation & Coaching

We carry inside us the wonders we seek outside us. Rumi

Hello, I am passionate about helping people to find that deep connection to their true self. Enhancing confidence and  joy, releasing barriers and blocks to live life to the fullest. Transforming your difficult experiences into your strengths is completely possible and so rewarding.

I'm a health psychologist (HCPC),  level 7 intuitive life coach and energy psychology practitioner, mindfulness and meditation teacher, and reiki therapist based in the Cotswolds . I have a PhD in pain psychology. 

Currently I am course director for MSc Mindfulness & Compassion which I wrote with Suryacitta at Mindfulness CIC

Developing a training course for those wishing to transform and learn heart based practices for alchemy, and alignment with true self has been wonderful and it is also accredited with IPHM.

I run regular online meditations, workshops and retreats.


Registered Mindfulness Teacher

Meditations on YouTube

Heart based meditation

Mindfulness of breath and compassion meditation


I teach meditation at Holycombe Retreat, Whichford and various other locations.

I offer:

• Group or private 1-to-1 sessions 

• Mindfulness and meditation courses 

• Retreats at a range of different locations

• 1-to-1 reiki 





If you have any questions or want to book a session or consultation, please don't hesitate to contact me. I usually respond to all messages within 24 hours.