"We carry inside us the wonders we seek outside us."

 

RUMI

Retreats Reiki Meditation

Liz Sparkes, MSc, PhD

WELCOME

 

I'm a health psychologist, mindfulness and meditation teacher, and reiki therapist based in the Cotswolds . I have a PhD in pain psychology. 

I was trained to teach meditation, and run mindfulness courses by a wonderful Buddhist teacher, who I now also run some retreats with. I have attended additional training and development and focus much of my work around heart based meditation.

After developing an MSc Mindfulness & Compassion with Mindfulness CIC, I am now course director. I also run sessions for staff at Coventry University, Sainsbury's, Councils and private groups.

I have developed a training course for those wishing to teach heart based meditation.

 

 

LEARN MORE ABOUT ME

 

I teach meditation at Holycombe Retreat, Whichford and various other locations.

I offer:

• Group or private one-to-one sessions and consultations

• Mindfulness and meditation courses for private groups

• Retreats at a range of different locations

• One-to-one reiki sessions for an hour, which can be combined with meditation

 

SEE ALL OPTIONS

QUESTIONS?

 

If you have any questions or want to book a session or consultation, please don't hesitate to contact me. I usually respond to all messages within 24 hours.

 

CONTACT ME

 

 

BOOK A SESSION

 

Book one-to-one or private group sessions.

 

 

BOOK NOW