Hello, I am passionate about helping people to find that deep connection to their true self. Enhancing confidence and joy, releasing barriers and blocks to live life to the fullest. Transforming your difficult experiences into your strengths is completely possible and so rewarding.
I'm a health psychologist (HCPC), level 7 intuitive life coach and energy psychology practitioner, mindfulness and meditation teacher, and reiki therapist based in the Cotswolds . I have a PhD in pain psychology.
Currently I am course director for MSc Mindfulness & Compassion which I wrote with Suryacitta at Mindfulness CIC
Developing a training course for those wishing to transform and learn heart based practices for alchemy, and alignment with true self has been wonderful and it is also accredited with IPHM.
I run regular online meditations, workshops and retreats.
Registered Mindfulness Teacher
Meditations on YouTube