Hello, I am passionate about helping people to find that deep connection to their true self. Enhancing confidence and joy, releasing barriers and blocks to live life to the fullest. Transforming your difficult experiences into your strengths is completely possible and so rewarding.
I'm a health psychologist (HCPC), coach (EMCC), mindfulness and meditation teacher, and reiki therapist based in the Cotswolds . I have a PhD in pain psychology.
I love spiritual/transformational coaching. Helping individuals to transform and live to their full potential.
Currently I am course director for MSc Mindfulness & Compassion which I wrote with Suryacitta at Mindfulness CIC
Developing a training course for those wishing to transform and learn heart based practices for alchemy, and alignment with true self has been wonderful and it is also accredited with IPHM.
I run regular online meditations, workshops and retreats.
Meditations on YouTube
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