Retreats & Meditation sessions

Weekly Meditation

Simply Spiritual, Leamington Spa.

Wednesdays (second and last Wednesday of each month), 7pm - 8:30pm

£10 (50% goes to charity - we welcome suggestions for choice of charity each month)

Led by Dr Liz Sparkes

Develop your meditation practice. Each week we practice meditations to ease the mind and body, release emotion, increase awareness and intuition, and compassion. Everyone welcome. Come as often as you like.

 

Holycombe Retreat, Whichford.

Tuesdays (apart from 2nd Tuesday each month), 7:30pm - 8:45pm

£10

Led by Dr Liz Sparkes

Develop your meditation practice. Each week we practice meditations to ease the mind and body, release emotion, increase awareness and intuition, and compassion. Everyone welcome. Come as often as you like.

 

May 2020

Waking the heart - 2 days of meditation and compassion practices

May 16th & 17th

Two days of meditation and compassion practices. To support you to live in your body, freeing the mental chatter, clear beliefs that don’t serve you and open your heart. Living from the heart allows more of the real you to shine through. Allowing your intuition to guide you. Greater confidence and peace of mind.

Each day 10am - 4pm

Meditations and practices, with Jacqui and Chris from Simply Spiritual and Dr Liz Sparkes (Health Psychologist and meditation teacher).

£65

Please bring lunch each day.

Venue; Simply Spiritual, 50 The basement, Clarendon street, Leamington Spa, CV32 4PE

Contact Liz to book.

 

July 2020

Meditation and Dru Yoga Retreat

July 24th-26th (5pm - 3pm)

Venue; Holycombe Retreat, Whichford, Shipston on Stour

Treat yourself to a deeper experience of meditation and Dru yoga. This weekend will explore easing the mind and body, opening awareness, drumming meditation and insight practices. This retreat will support you to release what you no longer need, and to move forward within yourself. Accommodation and vegetarian/vegan meals are included.

Shared or single rooms available (prices starting at £310)

Day rate also available.

Contact Liz to book

https://www.holycombe.com/Items/Meditation%2C-Dru-Yoga%2C-Healing-retreat

Please note, it is with regret that retreats and workshops are non-refundable 6 weeks before the event. Deposits are non-refundable.

 

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